More joy, less stress

So you can live well, work well, and be well. 

Reclaim your joy!

Everyone deserves to do their best work...

And live their best life.

Bask + Being : Products + Services

Amplify Ops Workshop + Consulting

Amplify Ops is a workshop and consulting service that teaches individual contributors, leaders, and teams how to recognize, relieve, and reduce stress.  We marry operational excellence and employee wellness together. That way performance and well-being can amplify each other, rather than compete.

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The Stress Fix

Our online course helps you identify your biggest life and work stressors in under two weeks from the comfort of your phone or computer. We teach you how to relieve and reduce stress with reusable tools and group coaching. And our online Slack community keeps you accountable and motivated.

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Stress includes every body. And so do we.

We're Bri, Ana Sheila, and Kasey, the founders of Bask + Being. We believe everyone deserves to live their best life. So we're on a mission to reduce dis-ease and create more flow in our homes, communities, and organizations.

We want to put you in the driver's seat of your own health journey. That's why Bask + Being is committed to creating affordable and inclusive access to resources that promote physical, emotional, mental, and spiritual wellbeing for your family, company, and you.

We know that stress is indiscriminate, but that communities of color face unique stressors and traumas when it comes to taking care of their mental health. We're particularly passionate about designing products and services that authentically incorporate these unique challenges.

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